The Food Noise Reset™
For the woman who can't keep her favourite foods in the house.
Whether it's cookies, chips or ice cream, if it's in the cupboard, it's gone by tonight. You feel guilty about lunch before it's even over. You're "good" all day and then end up at the pantry at 9pm. You've started over every Monday for as long as you can remember. The Food Noise Reset™ is an 8-week program to help you have some chips.. and actually forget the rest are there.
When you join the waitlist, you'll get:
- First dibs. Waitlist people get to grab a spot before I announce it anywhere else.
- A waitlist-only price that nobody else gets.
The Reset
$297 USD or 2 payments of $149.
8 weekly lessons by email, plus a mid-week check-in from me.
The Reset + Coaching
$997 USD or 3 payments of $333.
Everything in The Reset, plus 2 private sessions with me and WhatsApp support for the full 8 weeks. Only 10 spots.
This is for you if..
- You eat the whole sleeve of cookies so they're gone and you can "start fresh" tomorrow
- You can't focus at work because you keep thinking about the chips in the pantry
- You're "good" all day, then find yourself standing at the pantry at night
- You leave every party mentally adding up everything you ate
- You say "I really shouldn't" every time you reach for dessert
- You still wear a t-shirt over your swimsuit
- You're successful at so much in your life, but food still feels completely out of control
If you just nodded at more than one of these.. you're not broken, and you definitely don't need more willpower. You're exactly who I made this for!!
“I stopped obsessing over every meal and finally started listening to my body without fear and judgment.— Emily R., 1:1 coaching client
“Working with Lara has helped me stop feeling ashamed of my emotional eating habits and instead approach it with curiosity and compassion. It's no longer a problem for me, and I feel free to live my life without the constant preoccupation with food.— Jasmine T., 1:1 coaching client
Hi, I'm Lara!
I'm a Certified Intuitive Eating Pro Lay Facilitator and Certified Transformational Nutrition Coach. But more importantly.. I've been where you are.
Years of dieting. Friday "treat days" that turned into whole weekends. Food as my main way to cope with stress, and the guilt that came right after. All in a plus-size body, where the answer was always "just lose the weight."
What finally helped wasn't a better diet. It was stepping out of the cycle. The Food Noise Reset™ is every piece of that, in order, so you don't have to figure it out alone as I did.
